Life is eternal harmonious breathing, in and out. Like in
breathing, there are three stages to life: in(halation), balance
(pauses),and out (exhalation).
Life is oscillation in various energy states. Higher ones
contain more intelligence and possibilities than lower ones.
Life is an eternal joy of transformation of oscillation levels.
These previously mentioned three stages include the harmony
within: simply add negative [...]

What’s reality like from eternity’s point of view?
Who talks by silence, does the most.
How can we see something we know nothing about?

Tags: awareness, knowledge, now, wisdom, zen thoughts

Meditation is preparation for the continuous steady state of
enlightenment, a process where one is adjusting to shift the
consciousness onto a higher level. Doing this requires con-
centration and undivided attention. Still, we cannot progress
by physical “force” or pure power of will. We have to reach a
higher (or finer) state where we are capable of oscillating the
energy [...]

As long as there is something that changes, the quest is not
over. Anything that is not permanent and independent is still
becoming; it depends on its external circumstances and,
therefore, more or less reacts to these.
A constant state is independent of any outside events or
situations as well as any temporal fluctuations such as day or
night. [...]

Always concentrate on your state of being-ness, never on the
mode of being.
Don’t try, genuinely be.
Understand you can never be too humble.
Appreciate and be grateful for everything and every single
occasion and situation you’re facing and living through.
Be patient. Always.
Forgive and be kind to yourself. You can [...]

Nothing to declare,
nothing to say,
nothing to hear,
nothing to think;
Only silence,
accompanying friend,
no one to miss,
no one to long,
lots of actions,
many memories,
tons of experiences,
nothing to look back for;
Nothing is the same,
everything is the same,
they are not relevant;
Just being,
no expectations,
no demands,
no claims,
no_thing;
From here,
always here,
from one moment,
to another,
observing,
registering,
no time,
just here,
right now;
No sadness,
no joy,
no feelings,
no [...]

Our life is hectic. Even more, our mind is restlessly moving.
Our inner state is often noticeable for outsiders as well. When
we are nervous or have difficulty being calm, this is reflected
in our behavior. We move around, change position, look
around, do our typical gestures, or otherwise keep in motion.
All of these are just reflections of our [...]

We often get carried away or overwhelmed by our emotions.
We call this a state of being emotional or sometimes even
irrational. In practice, we mean that we were in a condition
where [...]

When does all this suffering end?
When we only are.
All this achieving and doing, is it ever enough?
When we only are.
I’m trying to find happiness and joy in life—how can I succeed?
When we only are.
How to cherish every moment?
When we only are. [...]

Some tips for personal discovery and insight:
 
1. Focus (quiet your mind).

2. Be persistent.

3. Don’t try (don’t achieve).

4. Be patient.

Tags: Meditation, Mind