Petri Kajander

Fragments of RealityNo. 46Meditation

Notes for a Serious Practitioner

24 March 20051 min readUpdated 5 May 2020

Always concentrate on your state of being-ness, never on the
mode of being.

Don't try, genuinely be.

Understand you can never be too humble.

Appreciate and be grateful for everything and every single
occasion and situation you're facing and living through.

Be patient. Always.

Forgive and be kind to yourself. You can never be too graceful.

Never monitor your progress or try to achieve something—
they lead to becoming.

Always acknowledge and be aware of your consciousness. As long as there is something that sees, hears, thinks, feels, or senses, there is still something to learn—the quest is not over.

Do not fixate on anything. There are no excuses. Always be ready to sacrifice everything you have, are, or believe in. Humbleness and honesty with yourself helps.

Always verify your actions and thoughts by your ethical and moral standards. Be honest and watch for half-truths and excuses. Sloppiness is never acceptable.

Only the truth survives.