Integral Life

Titles, categories, and labels—that’s how the life is often perceived. There are different functions, tasks, and roles to accomplish and carry out. Often those names deceive us to believe and do things that we do not like. In actuality we even may do exactly the opposites in a hope of brighter days.

Work, holiday, retirement, hobbies, spare time, and weekend are not real. They are labels or symbols. You give them the meaning and special connotation. Those words often embody many expectations, hopes, wishes, and desires. And they are not real either.

Most of the titles have also their opposite counterpart. Work is considered as an opposite of pleasure or holiday. One needs to ‘work’ in order to have fun, later. This labelling is an excuse to delay or deceive oneself from the current moment. Categories are necessary as long as one needs the counterpart as well. This fragmentation is entirely useless in reality—unless you are living under its spell.

Replace the counterparts with their opposite adjectives and you start to see the absurdity. It may not be any big surprise to realise that most of the daily activities are filled with those more or less negative connotations. Wouldn’t this mean that you’re spending most of your time doing something you rather not like to do at all? If that’s the case maybe it’s time to re-evaluate your priorities. We can only live now and it happens 24 hours a day, every single day. No holidays or exceptions.

There are two ways to cope with the situation. Either you can take a new course and start to drop off the unpleasant things and replace them with the things you love to do or you can change your state of mind towards the various engagements and tasks in your life. Nevertheless the end result is that there is no need to have various labels in order to contrast things against each other. To say it more bluntly we are taking responsibility and control of our lives and this shows in the way we carry out our daily existence. Every moment we declare by our very presence who we are. We show it by our actions, possessions, social network, even by the way we treat total strangers. No labels needed—we simply are.

Integrated living means that one’s life is consistent and in balance. There is an overall harmony and ‘lightness’ without extreme fluctuations or sudden ’highs and lows’. If you need to ‘party hard’ in order to wash off the work stress are you really enjoying your work? Life is too short to do things we do not appreciate and enjoy doing. Even hard work is fun when you’re engaged with the activities that are close to your heart and bring fulfilment to your life. Compromising seldom brings good overall results in the long term.

Still not convinced? Check again the second paragraph. It’s all about your own expectations and assumptions. The catch-22 does not open if you do not reconsider your values and priorities. If you still need those lavish expensive holiday trips and you ‘work’ only to maintain your expensive ‘lifestyle’ aren’t you saying at the same time that most of your hours are sacrificial for the few moments you spend enjoying the ‘fruits’ of your labour. As long as you cannot enjoy your life now but later you’re living in dreams and illusions. Life happens now—never later. How can you appreciate the destination if you do not value the journey as well?

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The Growth Paradigm

We focus on growth—it’s everything. Our current economy is based on the ever-expanding growth paradigm. It does not work without it. Our monetary base grows every year. Valuations need to grow, as well as profits and revenues. The society is driven by this growth mania.

And how do we do this? By producing and consuming more, or should I say evermore, ever-expanding. And by consuming more we feed more needs to expand the business and acquire new resources to fulfil the needs of the growth. And so the cycle goes on and on—but not forever. Sole expansion is not natural, it pairs with contraction, in nature that is.

Seldom we start to question the basis of the assumptions and thinking underneath. What is the purpose of the growth and why is it needed? Some would say that it is because of money. And in many ways they are right. The fiat money system is built upon a hypothesis of ever-expanding promises of debt that are not paid back but rolled over. It requires more units of money to survive. As a result of this there are only raising prices and continuous inflation (expansion). For example US dollar has lost over 95% of its value since 1913 when the Federal Reserve was established. Does this create wealth for all the citizens using the legal tender?

But coming back to the question why the growth and what’s the purpose of it. More money does not answer the question; it only explains the way the current system is working. Actually money has nothing do with the real issue—it’s only a poor middleman that is often misunderstood to be the purpose when it can only be the means for something else. Money is used to obtain goods, services, or intangible needs such as security. We would not consume more simply because our monetary system requires so. There is something else underneath that feeds the requirements and keeps the wheels turning. And once again we are getting back to each and every one of us, individually. No company consume, buy, sell, manufacture, or invest—only people do. Structures are mere tools and vehicles for our purposes, ignore them long enough and they disappear. There is no one to blame but us. It’s not the economy, stupid—it’s us, the people!

We have bought the idea and assume that more is better. More money means something better, more consumption provides with something more and so on. Having more is the key and this having is the cause of the ever-expansion in our needs. But if you never consider why you need to have more you will never approach the real issue, you simply will act to gain more of something—forever and ever more.

Wanting is easy. Also having more is relatively easy, even though it takes its toll. But being happy has nothing to do with wanting or having. Confucius once said: “they must often change who would be constant in happiness or wisdom.” It looks that buying happiness does not seem to work despite all the consumption and material well-being. Maybe it is time to reconsider our assumptions and beliefs that define our current growth paradigm, individually?

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An Opportunity Disguised as Distress

Is your life in distress – maybe your career, personal direction, relationships, work, or all the above? A cul-de-sac can be a major issue with no easy way out. Still, the answer might be closer than you have realised.

Our reality is the product of our own thinking. It is built upon our assumptions, beliefs, past experiences, and knowledge. In other words, we often repeat the same record over and over again, and even without noticing it. Alas, this is the reason for the unbearable difficulties and ‘impossibilities’. We are stuck.

Instead of looking into future with great distress and trying to work one’s way out, how about pausing for a while and truly looking around you? Where are you and how did you end up here? Where did you come from and why did you choose to be here now? Don’t be surprised if you just simply don’t know, or you don’t have a good answer. That’s how it often is — life just happens if we are not proactively making conscious decisions. We drift and react on daily basis; days turn into weeks and weeks into months, even years. No wonder things may start to seem and feel the same!

Understanding where you are coming from often helps to get a bigger picture of the choices and experiences leading to the current stage. But don’t take it for granted that you have to continue in a similar manner. Each moment you have a chance to make a difference and do something else. We do not have to repeat ourselves like robots —day-in and day-out. Many times the only way to realise the repetition is a major distress factor coming into our lives. It wakes us up since we simply cannot continue like nothing happened. The old record is broken — it just does not play again. We are lost.

If you acknowledge where you are coming from and definitely know that there is no way going forward it leaves at least one possibility left: the current moment. One can focus on the present moment, and try to figure out and observe the surrounding reality. After all it may not exactly be like one has thought it would be — the same old and boring as it ‘used’ to be. But since we only know what we know, it might first be a bit difficult to see something else than what we are expecting to experience. However, there is one great advantage that we haven’t used yet, and that’s exactly the discomfort factor. We know for sure that there has to be something else since things aren’t working the old way again! We have nothing to loose.

If you cannot change the circumstances, the past, and the future has not happened yet, you still have the current moment. So, you have something! And surely you have plenty of more as well. Many experiences, personal assets and resources that you have accumulated along the way in forms of developed talents, skills, knowledge, and so on. In another words you do not have to start from scratch like a newborn baby into this world. You have something to build upon. Maybe not exactly like you used to do it in the past, but perhaps even something better than before?

Getting nowhere and being just here is a great point to start to create something new. It’s very easy to change the direction and do something ‘unpredictable’. Find again the things you like to do and are passionate about. Start to live again a life that is meaningful and full of fun – just by purely being and doing things that are enjoyable. After all, why should we do things we do not like or believe in? It is just so easy to forget to enjoy our everyday life until we have almost entirely lost the track of the whole concept. Then it is time again to rediscover the joy of living and do something else. Life is not about achieving but about being in a manner that is fulfilling and content every moment. A distress can be a blessing in disguise. Carpe diem!

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Vicious Circle

The economy is based on the productivity of us, the people. If we are taken off the equitation, nothing gets done either. We live by our efforts and abilities. Everything in our society is based on the efforts of someone, and his or her capabilities. If you need bread you get it from someone who has produced it. Nothing is created out of thin air. We are dependent on each other, and our intellectual capabilities. Some are having more brainpower than others but nevertheless we all are in the same boat. All the work is needed; otherwise the system would not function. If there is no bread how to get the rest done?

There are only two basic ways to work: voluntarily or by force. The first is based on freedom and the second on fear and threat of violence. You can enslave people to work manually (i.e. mechanically) but it seldom works for tasks requiring innovation and creativity. Intellect cannot be forced—it is an act based on voluntary free choice. Therefore any society will first lose the efforts of its most capable and able, its prime motor—the future potential. This minority does not make much noise about itself. It acts like any individual who knows one’s worth and value. They merely walk away and find a place where they are appreciated or simply just stop creating altogether. Why bother and for what?

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Prosperity

Many of us are learning the lesson with money. Either we are tight to make the two ends meet or we have an uneasy relationship with prosperity.
Wealth itself is a neutral issue. It is not either good or bad. We ourselves create the meaning and its role. Its scope can be very narrow and limited or wide and very significant. Anyhow, it is all up to us. It has nothing to do with the energy called money or anybody else except us. We create our own reality – the energy is happy to provide us whatever we wish for.

Therefore prosperity and abundance are at our reach. We can make it to happen. Actually nothing can keep as apart from it - if we only allow it ourselves. And this is the big if. It is not the circumstances or the economical situation. Not the job or anything else in our outside reality. There is no one else to deal with but us.

Can you see yourself already living in prosperity? Wait – stop for a while and really consider the previous point. This is important if you are going to make it to happen. Are you able to visualise yourself living in abundance?

The only thing that keeps us separated from abundance is our own beliefs. We don’t feel that we are worth the wealth. We undermine ourselves and simply don’t believe it is possible to realise. Maybe we have had some bad experiences in the past and thus we are reluctant to try again. It did not happen then why could this time be any different? Or we regard anything even closely related to business or money somehow unrelated or impure when talking about spirituality and higher purpose of life. We want to associate ourselves only with unselfishness and spiritually uplifting issues - not with the material reality.

What are all the above? They are our beliefs and associations that we have created ourselves. We believe so – not the wealth or the money. Nothing has any meaning except the one we create for it. Our reality is relative. This means that we can decide to use money for our own selfish purposes or use it as a tool to build a better future for all of us. Actually have you ever considered the possibility that the most spiritually evolved persons should also be the wealthiest? This is not so outstanding claim as it first might sound like. Who would be better servant for humanity than a prosperous and humble multibillionaire that uses his / her wealth for unselfish purposes? Not even talking about how these people would run their businesses…

Can you now see yourself surrounded by wealth and abundance?

Common misunderstanding about wealth is that is difficult to gain. Or that one has to work hard to earn it. Who says so? Money doesn’t care if you don’t. Actually abundance is our natural state of being. There has been previous Golden Eras when gold was widely available for everyone who needed it. Lack and limitations are our own creations. We are meant to be living among abundance if we only allow ourselves. Some of us are very harsh and hard on ourselves. Our previous hardship has taken its toll and subconsciously we blame ourselves for the difficulties. We think that we have earned to be poor and to suffer. It is a lesson that we have to learn. In another words suffering by being poor is a thing that we need. Once again – if you believe so but certainly you do not have to.

Can you see all your friends surrounded by prosperity and wealth?

Wealth is energy like anything else. If you take good care of it and let it flow it will keep coming and become stronger. But if you use it for your selfish purposes and block the sharing of wealth it will drain. Life is economical. It gives for those who appreciate and cherish it. We do not own anything, rather being only humble housekeepers that take care of the resources and gifts provided to us. In another words we must feel to be worth the wealth. Be responsible and joyous about it. We must appreciate and use it wisely.

And finally the secret of prosperity. How to become wealthy? Simply by being one. First forgive yourself. Forgive yourself any hardship or shortcomings in the past. This is important in order to clear any old luggage out of the way. Secondly, love yourself. Love yourself from all of your heart so that you fill up with unconditional love so and it starts to spill over and finally you radiate pure love. Wealth loves to be around kind and harmonious people. You feel that you’re worth the wealth and it is a natural part of your reality. Beauty and wealth are as natural for you as any other part of your reality. And then the most important issue when you have now successfully prepared the ground for your prosperity: you know that you are wealthy. You must know this deep in your mind, bottom of your heart and solid as a rock in your behaviour. You must be wealthy. How does a wealthy person think, talk and act? This is the way you manifest your reality. A wealthy person do not worry about unpaid bills or low balance in the bank account. He knows that there is nothing to worry about. He / she is wealthy and everything is going to be alright. This does not mean that one should start to spend like a millionaire and take up new loans and so on. It simply means that since we create our own reality by our own actions, talks, and thoughts and these have to be in line with the desire of prosperity. We KNOW, FEEL and ACT with confidence that the wealth is on its way. Nothing can stop as from gaining it. We are creators and thus nothing can stop our prosperity but us. Just do it – you already are.

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